The turning of a year turns our thoughts to how we might improve upon the year that’s receding. Here are 10 suggestions for things to change in 2011.
- Fear of making a mistake. Face it, you will. Do your best and no one can fault you.
- Jumping to conclusions. Think situations through before rendering judgment. Consider whether you know all of the facts.
- Trying to please everyone. It’s just not possible, and the effort usually makes YOU displeased.
- Thinking you’re always right. Opening to other points of view can be a liberating experience.
- Putting yourself down. Modesty may be a virtue, but self-denigration does nothing but harm.
- Overly focusing on the negative. You don’t have to be Pollyanna, but don’t miss the good things in your life.
- Regret. Learn the lessons of the past, and then let your regrets go. Nothing is served by dwelling on them.
- Comparing yourself to others. This is a destructive game you can never win. Refuse to engage in it.
- Despair. No matter how unfortunate your circumstances, it is possible to improve them. Seek help and support.
- Fear of aging. Medical advances, exercise, good nutrition and community raise our life expectancy and well-being. Embrace those elements and enjoy your longer life.