Much like a computer responds to commands, your brain can be programmed to accept any changes you might want to make in your life. However, many of your current behaviors stem from unconstructive programming you received as a child that may stand in the way of change. Dr. Maxwell Maltz, in his book Psycho-Cybernetics, published […]
Category: Setting Goals
10 ways to change your life
Too often we take care of other people’s needs, shunning activities that have the most meaning for us. Here are 10 ways to take back your life. Create goals. Get clear on what you really want, write it down and start to take action toward your goals. Commit to your own agenda. As much as […]
10 Things to Change in 2011
The turning of a year turns our thoughts to how we might improve upon the year that’s receding. Here are 10 suggestions for things to change in 2011. Fear of making a mistake. Face it, you will. Do your best and no one can fault you. Jumping to conclusions. Think situations through before rendering judgment. […]
Winter Newsletter, 2009
DOWNLOAD THIS ARTICLE AND MORE AS A PDF FILE by clicking this link: Winter Newsletter, 2009 New Year’s Resolutions: How To Make Them So You Can Keep Them For the past four years, Betty has made a New Year’s Resolution to exercise more. She’s also vowed to lose weight (an annual resolution since 2000), and to […]